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How To Play Bunkers And Sand Traps

By Lee MacRae

Many golfers have a tremendous fear of sand traps and bunkers on the golf course. Let's take a look at some handy tips to improve your play from the bunkers.

When sand is wet or really firm, your sand wedge, with it's wide flange may very easily bounce off the surface and blade the ball. In such circumstances, it's better to use a pitching wedge or, when the flag is a long way off and you want your ball to run more, then use a seven, eight, or nine iron. Play your ball back in an open stance [much as you would do when playing a chip from the fairway] and position your hands just ahead of the ball. Unlike most sand shots, this one requires that you concentrate on hitting the ball first and not the sand. Work out your "landing area" before hitting the shot, and try to hit that area. If you miss it, don't worry. With all sand shots, it's far more important to get out the sand and to leave your ball close to the hole.

One of the most awkward bunker shots calls for you to stand outside the bunker when your ball is inside it. This usually results in unpleasant bending and a loss of balance. The key here is not to bend the back and stretch out to the ball. Concentrat instead on bending the knees as much as possible. Think of weightlifters. You never see them bending over to pick up their weights. They bend their knees, grab the weights, then simply stand up. Their legs are doing the lifting. Your legs, too, should do the bending on these tough bunker shots.

In a sand shot the most important part of the body is the left arm. Think of your left arm as holding a tennis racket hitting a backhand shot [a good image for most shots, but especially so for sand shots]. The left arm initiates tke takeaway and controls the downswing and follow through. It also helps you firm your left side. If you focus too much on your right arm, your left side is likely to collapse, your wrists may break, and you could very easily end up skulling the ball out of the bunker and into further trouble across the green.

Knowing the basic techniques of bunker sand play will alleviate fears. Remaining calm and keeping some simple techniques in mind will turn your sand play in to childs play. Now head off to play golf.

About the author

Lee MacRae runs several online stores where you can find a great golf training aid or a great golf driver today!

Let's Talk About Golf

A Rehearsal Routine for Hitting Pinpoint Pitches and Chips
How you make a practice swing when chipping from off the green is especially critical. First of all, you're not just trying to calculate how far you need to hit the ball, you're also trying to determine how high the ball should fly and how much roll you want it to have. Also, a practice stroke helps you to assess the lie, which can range from having a ball that's sunken down in the rough to one sitting high on the collar. All these variables come into play when making a practice swing, which is why I think it's critical that every golfer learn a constant preshot technique.
...Golf Link

Stress-Reducing Aid
Q-Link and Trion:Z are worthy.
...Golf Tips magazine

Concentration
Sometimes it's hard to stop your mind playing tricks during a round of golf. You think, "If I make this shot I've only got an easy putt to make a birdie". That's when things go wrong. You need to stay in the present. I do this by focusing on something like a red shirt in the crowd or a really beautiful tree. That might sound funny but it makes you think what is happening right now. Not what went before or what is going to happen.
...BBC golf

To develop a simple, comfortable and effective grip. Your grip is the foundation of your golf swing. Make sure your grip is comfortable. It is important to develop a neutral grip that requires no compensations during the swing. The orthodox position with the V.s of both hands (formed by the forefinger and the thumb) pointing between the chin and right shoulder is a good place to start. Very few good players have grips with the V.s pointing very far from this position. If you want a little stronger grip move the left hand over to the right a little.
...golf news

If the shoulders are in a closed position (facing to the right of the target) the clubhead travel will be inside-to-outside of the target line. With the shoulders parallel to the target line at impact, the clubhead travel will be inside-to-direct. This shoulder motion allows the clubhead to travel to the target, not away from the target as in the other positions.Remember the shoulders must remain passive, and are a follower in your swing, not a leader.
...Tom's golf tips

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